Pet New Year’s Resolution: Get to a Healthy Weight
The New Year is a great time to focus on health, and that includes our pets. After holiday treats, colder weather, and shorter days, it is common for dogs and cats to gain a little extra weight. Making a healthy weight a New Year’s resolution is one of the best ways to support your pet’s comfort, mobility, and long-term well-being.
Start With Your Vet
Before changing your pet’s food or routine, it is important to work with your veterinarian. Every pet is different, and a healthy weight depends on age, breed, activity level, and overall health. Your vet can help you set a realistic goal and guide you on the safest way to get there.
Healthy weight loss should always be gradual. Quick changes or cutting food too fast can cause problems, especially for cats.
For Dogs: Small Changes Add Up
Dogs often gain weight during winter when walks are shorter and treats are easier to hand out.
Helpful tips for dogs include:
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Measuring meals instead of guessing portions
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Being mindful of treats and breaking them into smaller pieces
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Adding movement through short walks, indoor play, or training sessions
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Using puzzle toys to keep dogs mentally engaged when outdoor time is limited
Gradual weight loss helps dogs move more comfortably, reduces stress on joints, and supports better energy levels.
For Cats: Slow and Steady Is Key
Weight loss for cats needs extra care and patience. Losing weight too quickly can be dangerous, so changes should always be slow and guided by your vet.
Helpful tips for cats include:
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Avoiding crash diets or sudden food cuts
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Feeding measured meals instead of free feeding
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Encouraging daily play with wand toys or interactive games
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Using puzzle feeders to slow eating and keep minds busy
Even small adjustments can help cats feel more comfortable and stay active as they age.
Focus on Progress, Not Perfection
Healthy weight goals are not about quick fixes. Small, consistent changes make the biggest difference over time. Pay attention to how your pet moves, plays, and feels, not just the number on the scale.
A healthier weight helps pets live happier, more comfortable lives. That makes it a resolution worth keeping all year long.
Stop by WLFS and let our team help you find the right foods, treats, and enrichment tools to support your pet’s healthiest year yet.